Work & Wellness with Dr. Sharon

← Work & Wellness with Dr. Sharon27 May 2025 · 44 min

The Balanced Path: Navigating Career Development and Mental Wellness

The Balanced Path: Navigating Career Development and Mental Wellness27 May 202544 min

In this episode Dr. Sharon talks with Dr. Seth Hayden, an associate professor of counseling at Wake Forest University, about the connection between career development and mental health. The discussion covers the lifelong nature of career development, the impact of work on mental health, and the importance of decision-making and problem-solving skills. Dr. Hayden also highlights the effects of the COVID-19 pandemic on career and mental health, and offers advice to career advisors, HR professio...