Yerba Power Podcast

← Yerba Power Podcast28 May 2025 · 6 min

Yerba Mate and Exercise: Nature’s Workout Recovery

Yerba Mate and Exercise: Nature’s Workout Recovery28 May 20256 min

Send us Fan Mail #89 --Health is wealth and today we're going to highlight scientific health benefits of yerba mate in cooperation with exercise! Previous health benefits episodes: Ep 38 Yerba Mate as a Pre-WorkoutEp 45 GLP-1 Weight Loss with Yerba MateEp 51 Oprah, Ozempic, and GLP-1Ep 53 Electrolytes in Yerba Mate ======== Yerba Mate Power on Instagram Watch Video podcasts here Intro music by @soundslikewatr Intro voice @yerbamatelab