The Surprising Truth About Building a Yoga Practice Nobody Tells You

<p>One of the questions I get asked most frequently is "How do I build a yoga practice from scratch?"</p><p><br></p><p>In this episode, I offer a 5-step framework to help you build a yoga practice of your own - and you might be surprised at how simple it is! You'll incorporate elements from the 8-limbed path and integrate your practice into your life, both on and off the mat. Yoga doesn't have to be hard or scary - it just needs dedication, compassion and a little discipline.</p><p><br></p><p><strong>Podcast & Host Links</strong><a href="applewebdata://5B05C73E-37D4-42C1-A2E2-A04C32113F54/www.divyabala.com">www.divyabala.com</a>Host: <a href="https://www.instagram.com/divyabala">@divyabala</a>Podcast: <a href="https://www.instagram.com/yogaoffthematpodcast">@yogaoffthematpodcast</a>Y<a href="https://www.youtube.com/@DivyaBala">outube.com/divyabala</a></p>