Yoga Off The Mat

← Yoga Off The Mat10 Jul 2025 · 22 min

I'm Finally Answering Your Burning Questions About Yoga

I'm Finally Answering Your Burning Questions About Yoga10 Jul 202522 min

<p>Allow me to *re*introduce myself! A lot of you have been curious to get to know my journey with yoga, what my practice looks like, my thoughts on the industry, the business of yoga, how to decolonize yoga in the wild...and I got you. This is a short and sweet episode to help you get to know me a bit better, and there are some great tips sprinkled in as well.</p><p>Timestamps:</p><p>01:03 My journey with yoga</p><p>02:56 My current yoga practice</p><p>06:12 My thoughts on modern yoga</p><p>08:06 How to start a yoga practice</p><p>09:20 Considerations when practicing asana</p><p>12:19 Posture tutorial</p><p>12:50 Decolonizing yoga</p><p>14:52 Yoga retreats</p><p>16:02 Books on yoga</p><p>16:44 Becoming a yoga teacher</p><p>19:10 Starting a yoga business</p><p>Podcast &amp; Host Links</p><p><a href="www.divyabala.com" target="_blank" rel="ugc noopener noreferrer">www.divyabala.com</a></p><p><a href="www.Youtube.com/divyabala" target="_blank" rel="ugc noopener noreferrer">Youtube.com/divyabala</a></p><p><a href="www.Patreon.com/divyabala" target="_blank" rel="ugc noopener noreferrer">Patreon.com/divyabala</a></p><p>Instagram: @divyabala @yogaoffthematpodcast</p>