
← You’re Meant to be Here19 Aug 2025 · 58 min
The Hidden Cost of Trauma: The Tools to Reclaim Life After Hardship
The Hidden Cost of Trauma: The Tools to Reclaim Life After Hardship
Send us Fan Mail What does it take to recover from trauma? Occupational therapist and PTSD specialist Chrissy Gill, founder of Mind and Motion Therapy, unpacks the difference between stress and trauma and shares the evidence-based treatments that truly work. Listeners will leave with hope, practical tools, and a powerful reminder that recovery is possible. Christine's Organization: https://www.mindmotiontherapy.com/