237: Letting Go of Perfectionism with Three Solar Plexus Healing Practices

<p>What if you didn&#39;t have to accomplish anything to be worthy? In this episode, we take a deeper look at healing the Solar Plexus Chakra and the patterns of perfectionism, achievement, and proving that can keep us constantly striving for &quot;enough.&quot; We&#39;ll explore three practical healing practices: learning to embrace good enough, redefining success around your values rather than outcomes, and learning to receive without feeling like you have to earn it. We&#39;ll also move through a short guided meditation designed to help you release the pressure to prove your worth and reconnect with your inherent value. If you&#39;re tired of constantly striving, improving, and accomplishing (and still feeling like you&#39;re not quite enough!), this episode is for you.</p><p><br></p>