About this podcast
Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation. Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies. Each episode covers…
150 episodes · health
Your GLP-1 Bestie
About this podcast
Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation. Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies. Each episode covers…
Recent episodes
- How Do You Know If You're Eating Enough on a GLP-1?31 Aug · 30 min
- My GLP-1 Grocery Shopping Guide: What I Always Buy24 Aug · 30 min
- 7 Nutrition Mistakes People Make on a GLP-1 (And How to Fix Them)17 Aug · 32 min
- How Much Protein Do You Need on a GLP-1?10 Aug · 40 min
- Can You Drink Alcohol on a GLP-1? What You Need to Know3 Aug · 23 min
- How to Stay on Track with a GLP-1 While Traveling27 Jul · 23 min
- What to Order at Restaurants on a GLP-1 (Without Overthinking It)20 Jul · 31 min
- Why Has My GLP-1 Weight Loss Stalled?13 Jul · 18 min
- Why Am I Still Craving Sugar on a GLP-1?6 Jul · 31 min
- Why Am I Still Hungry on a GLP-1?29 Jun · 25 min
podlinkr.com/en/your-glp-1-bestie
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