7 Nutrition Mistakes People Make on a GLP-1 (And How to Fix Them)

Feeling like you’re doing everything “right” on your GLP-1 but still not seeing the results you expected? You’re not alone. As a Registered Dietitian who specializes in GLP-1 medications, I’ve worked with hundreds of people taking Ozempic, Wegovy, Mounjaro, and Zepbound—and I continue to see the same nutrition mistakes come up again and again. The good news? Most of them are completely fixable. In this episode, I’m breaking down the seven biggest nutrition mistakes I see people make while tak...