Power Pop Minisode 35 - Are You Frustrated?

Text us! Frustration is one of those emotions we all recognize instantly yet struggle to define. It shows up in traffic jams, unfinished goals, misunderstandings, delays, and disappointments. It can feel small and fleeting—or overwhelming and consuming. At its core, frustration is your emotional response to blocked expectations. The good thing is that you have the power to control it if you choose to. In today’s Power Pop Sandy talks about frustration and what to do about it. We want ...