7. Navigating Challenges and Awakening: On Resentments, Judgments, Obsession, and Showing up to Practice (#77)

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind.

This episode was recorded during a weekly online meeting of questions & responses.

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If you want to ask Claude AnShin Thomas a question, please feel free to write to info@zaltho.org.

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If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.

Questions and Time Stamps:

1:06 – How have you dealt with someone who holds resentment toward you?

2:22 – If you discovered that someone you know had been convicted of sexual assault, would it change how you view them?

4:16 – How do you work with judgment?