Zoë's Horse Bytes

← Zoë's Horse Bytes10 Apr · 12 min

111. Don't live in the 'spook'

111. Don't live in the 'spook'10 Apr12 min

Send us Fan Mail How often are we riding the what if instead of the what is? In this episode, we dive into how anticipation, tension, and past experiences can keep both you and your horse stuck in a constant state of “spook mode” - even when nothing is actually happening. You’ll learn: Why living in the “spook” affects everything Simple reminders to bring yourself (and your horse) back to the present How to build trust instead of tension This is about getting out of...