Endurance State of Mind

← Endurance State of Mind8 sep · 1 u 02 min

Episode 76: Altitude Training, Berlin Marathon Prep & The Backyard Ultra

Episode 76: Altitude Training, Berlin Marathon Prep & The Backyard Ultra8 sep1 u 02 min

Anthony and Zach are back for Episode 76 of Endurance State of Mind, and this week the guys sit down for a wide-ranging conversation about marathon training, altitude, ultramarathons, cycling, racing strategy, and the Mississippi endurance community. Anthony is currently in Breckenridge, Colorado, spending time at roughly 9,000 to 10,000 feet of elevation just weeks before the Berlin Marathon. The guys talk about what it actually feels like to train at altitude, including headaches, poor slee...