Judo Tournament Recap + JJWL Team Dominates | 40 & Fighting Ep. 150

This week, we break down a recent Judo tournament and talk about how the team performed at JJWL, including the matches, the atmosphere, the lessons learned, and why competition is such an important part of growth in martial arts.

We get into what makes Judo competition different, how the rules and pace change the way you approach a match, and what carries over into Brazilian Jiu-Jitsu.

We also recap a strong showing from the team at Jiu-Jitsu World League, where everyone put in work, tested themselves, and came away with valuable experience.

In Episode 150:

- Recent Judo tournament recap

- What went well and what we learned

- Differences between Judo and BJJ competition

- JJWL tournament highlights

- How the team performed

- Competition mindset and preparation

- Coaching, pressure, and staying composed

- Why competing can accelerate your growth