6 Sense Doors with Noah Levine

The Six Sense Doors invite us to bring mindfulness into every moment of life—not just while sitting in meditation. Seeing, hearing, smelling, tasting, feeling, and thinking all become opportunities to cultivate awareness and wisdom. The practice begins when we stop taking our experience for granted and learn to meet each moment with mindful attention.

Which sense would you give up? How do you take your senses for granted?