Strong at 40, Fragile at 70? The Bone Health Blind Spot | Dr. Belinda Beck, Bone Health Expert

📺 Watch on Youtube! Dr. Belinda Beck has spent much of her career studying a part of the body most active people barely think about until something goes wrong: bone. We train our muscles. We train our cardiovascular systems. But are we actually giving our bones the stimulus they need to remain strong across decades? In this episode, Belinda explains why simply “being active” does not necessarily mean you are training your bones effectively. Dr. Belinda Beck is a professor at Griffith Un...