Finding Joy: The Journey of You with Ted Kopecko

Podcast host Angela interviews Ted Kopecko, author of the international best-seller “Finding JOY (Journey Of You): Finding Your Purpose, Value and Freedom,” about shifting from reactive, life-led living to intentional, joy-led living. Ted discusses how grief, lost dreams, and limiting beliefs can leave people stuck and regrets can build over time, arguing that many are conditioned to conform through childhood, school, and work. He outlines four pillars—mindset, identity, time, and direction—and recommends a daily non-negotiable 15-minute practice: give thanks, then read 15 pages of a self-motivating non-fiction book for a year to change perspective, relationships, and depression (“forward progression removes depression”). He advises finding mentors and paid coaches, visualizing future goals, reframing grief into love, and shares where to get the book (Amazon, Barnes & Noble, findingjoy.us), including a free downloadable workbook and diploma incentive. Ted Kopecko https://www.findingjoy.us/ Angela Clement - Awaken Your Soul's Journey - https://www.healingenergy.world