71: Natalie Smith - Pregnant Girls Catching Up on TTC, The First Trimester, Body Changes, Birth Plans & More

<p>This week Anna sits down with friend of the pod Natalie Smith -- personal trainer, entrepreneur, and Instagram bestie. They discuss both being pregnant, her journey with Ureaplasma, the first trimester, birth plans, pressure to do everything perfectly &quot;crunchy&quot;, body changes, and more. We hope you love this episode!</p><p><br></p><p>Our Guest:</p><p><a href="https://open.spotify.com/episode/484lkLfkKRb5lS734s8ODO?si=bJrkGbdMR5udQlc2apHATw" target="_blank" rel="noopener noreferer">Natalie Smith First Back to Basics Episode</a></p><p><a href="https://www.instagram.com/notnataliesmith/?hl=en" target="_blank" rel="noopener noreferer">Natalie Smith Instagram</a></p><p><br></p><p>Thank you to Fig Wellness for sponsoring this episode of Back to Basics! Use code BACKTOBASICS at checkout at <a href="https://figwellness.co?bg_ref=EzMileia1s" target="_blank" rel="noopener noreferer">Figwellness.co </a>for 10% off your order. </p>