How to Listen to a Podcast and Stay Undiscovered

“How do you listen to a podcast and stay undiscovered?” might seem like an odd question to most people, especially at a time when technology makes access to media so easy.

But for women who are in relationships with emotionally abusive men, the answer to that question is often the key to finding the help they need without risking exposure, especially if they share devices, or he keeps track of their browsing history.

In this article we’ll cover the following:

The basics about podcasts

How to listen podcasts safely and privately

Recognizing controlling dynamics in relationships

How to avoid getting pulled back into his chaos

Protecting yourself when systems fail

Let’s get started.

WHAT IS A PODCAST, EXACTLY?

A podcast is typically a short, recorded discussion or interview about a specific topic of interest by a host and guest.

For Example: The Betrayal Trauma Recovery Podcast is a discussion for women who have been betrayed by their husbands. Our episodes are released weekly, they’re short (usually around 30 minutes), and you can listened on a phone, tablet, computer, or smart speaker anytime that is best for you.