Episode 60: You May Be Divorcing a Narcissist — Here’s How to Tell

Episode 60: You May Be Divorcing a Narcissist, Here’s How to TellGuest: Jeff WrightJeff Wright is a performance coach, speaker, and someone I’m grateful to call a friend and mentor. He runs a global insurance firm and has built tremendous success professionally — but what really defines Jeff is his commitment to helping people change their lives. He’s the ultimate change-maker, and he genuinely does this work because it matters to him.

His perspective on narcissism isn’t just professional — it’s personal. Jeff grew up with a father who struggled with alcoholism and narcissistic behavior, so he understands these dynamics firsthand. Through his coaching and his Instagram platform, @therealjeffwright, he breaks down narcissistic traits, high-conflict behavior, and the difference between patterns and personality disorders with clarity and depth.

I’m excited for you to hear this conversation.

Website: Jeff's Website

Connect with Jeff Wright Here:

@therealjeffwright on Instagram

Jeff on YouTube

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SummaryIn this episode, Jeff and Tania explore narcissistic traits, their impact on relationships, especially during divorce, and practical strategies for managing interactions with narcissists. They discuss passive-aggressive behaviors, active listening, and maintaining emotional control to protect oneself.

Keywordsnarcissism, relationships, divorce, passive-aggressive, emotional intelligence, communication strategies, narcissistic traits, conflict resolution, co-parenting, emotional control