
← Biohack Your World Podcast28 sept · 14 min
The Anti-Aging Molecule: Why Nitric Oxide is the Ultimate Longevity Foundation
Most people have never heard of the molecule they're born with, slowly lose as they age, and pay a price for losing it. At Biohackers World New York, host Colette Schnabel, Luxury Longevity Consultant, talks with Susan K. Shaffer, Co-founder and President of N101 by Numa Nitric Oxide, about why nitric oxide may be the missing piece in your healthy aging plan.
Susan tells the personal story behind her mission. Her father had his first stroke when she was 8 and his third by the time she was 14. Doctors told the family to "just call when it happens again." Instead, they looked for another way.
In this episode, you'll learn:
- Why blood flow affects how well your diet, workouts, and supplements work
- Everyday things that block nitric oxide, like PPIs, alcohol-based mouthwash, and fluoride
- Advice for women in midlife: nutrition, hydration, sleep, muscle, and learning to let go
- Susan's daily routine: gratitude, sauna, sunlight, and "movement snacks"
Tune in now and find small, simple habits that can help you age well.
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