Camp 4 Performance Podcast

← Camp 4 Performance Podcast2 oct · 1 h 20 min

Stop Overcomplicating Your Climbing Training

Stop Overcomplicating Your Climbing Training2 oct1 h 20 min

In a world of endless training tools, drills, protocols, and information, it’s easy to lose sight of what actually matters. In this episode, we bring climbing training back to the basics: intentional, simple, and sustainable. We talk about why you don’t need the perfect workout, how to reduce friction and make training fit your real life, and why strength, cardio, variety, and having interests outside of climbing can help keep you in the game for the long haul. This episode's guest is Britten...