CFK Nutrition Podcast

← CFK Nutrition Podcast30 jul · 1 h 11 min

10 Ways Lean People Think Differently (Masterclass Replay)

10 Ways Lean People Think Differently (Masterclass Replay)30 jul1 h 11 min

<p>You want a hotty body...</p><p>But you eat scraps Monday-Thursday then turn into a bin chicken (Australian version of a trash panda).</p><p>You think you need a meal plan.</p><p>However, you never stick to it.</p><p>We need to plan an intervention...</p><p>One that starts further up the chain.</p><p>Your eating habits are just the downstream of your thinking habits.</p><p>Here&#39;s how chunky think vs how lean people think.</p><p>Anyone with a history of yo-yo dieting and binge eating will immediately benefit from listening to this masterclass.</p><p>Sign up for the challenge:</p><p><a href="https://www.healthlyai.com/challenges" target="_blank" rel="ugc noopener noreferrer">⁠https://www.healthlyai.com/challenges</a></p>