Reclaiming Your Inner Gold: Healing Trauma & Boundaries with Annette Knopp

In this transformative episode of Chat Off The Mat, Rose sits down with Annette Knopp — trauma therapist, teacher, and author of Mystic Nomad: A Woman's Wild Journey to True Connection — for a deep dive into reclaiming our "inner gold" by healing trauma and creating healthy boundaries. Annette shares her own journey of leaving Germany at 21 to travel the world in search of belonging after a childhood shaped by her parents' unresolved wartime trauma. That search became a decades-long study of ...