Your Pelvic Health Playbook - Laura Powers

In this episode of The Consummate Athlete Podcast, Molly interviews Laura Powers a Pelvic Health Physiotheripist from Collingwood Ontario;

Inner Power Online Course: The Pelvic Health Playbook for Young Female Athletes Symptoms that would indicate you could benefit from seeing a pelvic health physio.  Movements to pelvic health, anatomy of the pelvic floor area, periods, poop and RED-S. Exercises and routines for improving pelvic health and reducing period cramps 💬 Have a question for a Future Episode? Submit it anonymously here

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Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!  check out the Inner-Power Course from Strong Girl Publishing  coaches or educators looking to purchase the course for teams or students, learn more about our bulk options here

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