SH313: 4. Am I Enough?

In this episode, Connor Tate shares her experience of attending the Human Factors in Diving Conference while struggling with imposter syndrome as a researcher with limited diving experience. Despite understanding the science behind stress and decision-making, Connor discovers the difference between studying these concepts and experiencing them first-hand when a mask-clearing problem at depth triggers the early signs of panic. With the calm assistance of an experienced diver, she completes the dive and later reflects on how the experience connects directly to their research into detecting stress underwater. Through structured debriefs, practical training and an environment where people can discuss mistakes without blame, the conference demonstrates the value of psychological safety, teamwork and learning from experience. Connor also discovers that these lessons apply beyond diving, using human factors tools to improve communication and accountability at work. Ultimately, the experience shows that everyone has something valuable to contribute, regardless of their level of experience, and that progress comes from being willing to learn, reflect and be better than yesterday.

Original blog: https://www.thehumandiver.com/post/am-i-enough

Links: Join us at next year’s Gathering: https://www.hf-in-diving-conference.com/

Tags: THD-English| THD-Education & Content Type| THD-HFiD-Conference