Cultured Food Life

← Cultured Food Life13 sept · 17 min

Easy Kefir- The Cultured Food I Recommend For Beginners - Episode 373

Easy Kefir- The Cultured Food I Recommend For Beginners - Episode 37313 sept17 min

Easy Kefir is the cultured food I recommend most often for beginners. In this episode, I'll explain why I started with powdered kefir, how it differs from traditional kefir grains, and how you can make creamy, probiotic-rich kefir without straining grains or maintaining them every day. It's a simple and dependable way to begin your cultured-food journey.

Episode link: https://www.culturedfoodlife.com/podcast/easy-kefir-the-cultured-food-i-recommend-for-beginners-episode-373/

Link(s) I talked about:

Article: https://www.culturedfoodlife.com/easy-kefir-the-cultured-food-i-recommend-for-beginners/ Check out these other links:

My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES

Milk Kefir Grains: http://bit.ly/2rQ99PE

L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

Easy Kefir: http://bit.ly/2MQ1nPV

Kefir Soda Starter: http://bit.ly/3YVErTa

Kombucha Starter: http://bit.ly/2g2R9hE

Vegetable Starter: http://bit.ly/2SzzVem