
Sobre este pódcast
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
100 episodios · health
Daily Meditation Podcast
Sobre este pódcast
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
Episodios recientes
- Comparing Yourself to Others | 15 Minute Guided Meditation8 sept · 16 min
- When You Feel Stuck | 15 Minute Guided Meditation6 ago · 16 min
- After an Argument | 15 Minute Guided Meditation4 ago · 16 min
- Self-Loathing Meditation - Self-Compassion & Healing Negative Self-Talk (15 Minutes)5 may · 16 min
- 15 Min Guided Meditation for Apathy and Emotional Numbness - Male Voice, No Music4 may · 16 min
- 15 Min Guided Sleep Meditation for Deep Relaxation & Better Sleep | Male Voice No Music24 mar · 16 min
- 15 Min Guided Meditation for Cultivating Joy & Happiness | Mindfulness Practice for Inner Peace23 mar · 16 min
- 15 Min Guided Meditation for Work Stress Relief | Male Voice, No Music | Stress Management3 mar · 16 min
- 15 Min Guided Meditation for Dark Thoughts & Negative Thinking | Male Voice No Music2 mar · 16 min
- Deep Relaxation Guided Meditation - 15 Minutes | Body Scan for Sleep & Stress Relief10 feb · 16 min