How to Ditch the Travel Mom Guilt with Helen Harmetz

<p><b>Episode 60 – How to Ditch the Travel Mom Guilt with Helen Harmetz</b></p><p><br /></p><p>In this episode, host Hannah Morgan talks with executive coach and working parent, <b>Helen Harmetz</b>, about navigating the <i>mom guilt</i> that often comes with work or personal travel. Helen shares how to set clear expectations, build supportive systems at home, and reframe guilt so you can be present <i>where you are.</i></p><p><br /></p><p><b>🔑 Key Takeaways:</b></p><ul><li>Guilt often comes from expectations — not reality.</li><li>Clear partnership systems help everyone feel supported.</li><li>Letting go of control while traveling allows you to show up better for work <i>and</i> home.</li></ul><p><br /></p><p><b>💬 Quotes from Helen Harmetz:</b></p><ul><li>"We are our own harshest critics — grace goes a long way.”</li><li>“You don’t need to ask for permission to take up space in your own life.”</li><li>“Your family can thrive even when you’re not physically home.”</li></ul><p><br /></p><p><b>📚 Resources Mentioned:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.mindthebeet.com/coaching" target="_blank"><b>Helen Harmetz — Mind the Beet</b></a>: Executive coach for working parents and tech professionals. Connect with Helen on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/mindthebeet/" target="_blank">Instagram</a> <b>@mindthebeet</b>.</li><li><a rel="noopener noreferrer nofollow" href="https://www.heronhousemanagement.com/" target="_blank"><b>Heron House Management</b></a>: Virtual house management for busy families: we handle your to-dos so you can focus on what matters most.</li></ul><p><br /></p><p><b>📝 Full transcript available:</b> w<a rel="noopener noreferrer nofollow" href="https://www.heronhousemanagement.com/podcast/episode-60" target="_blank">ww.heronhousemanagement.com/podcast/episode-60</a><br />📅 New episodes every Tuesday<br />💛 Sponsored by Heron House Management</p>