← Dharma Seed: dharma talks and meditation instructionNuevo · 30 min
Jill Shepherd: 05 meditation: Opening to physical sensations, sounds, mental activity then choiceless attention
Jill Shepherd: 05 meditation: Opening to physical sensations, sounds, mental activity then choiceless attention
(Auckland Insight Meditation)
podlinkr.com/es/dharma-seed-dharma-talks-and-meditation-instruct/5874894751873644
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