Playful Mindfulness: Ted DesMaisons on Blending Improv and Mindfulness for a Richer Life

Send us Fan Mail Welcome to Discover Fresh Perspectives! In this episode, host David Gouthro sits down with Ted DesMaisons, an expert in improv, mindfulness, and the art of bringing these two worlds together. Ted shares his journey from discovering improv at Stanford University to becoming an advocate for applied improvisation and mindfulness, both in personal growth and professional environments. Through engaging stories—like playful improv games and heartfelt anecdotes about teaching and d...