Avoid Eating Peanut Butter Until You See This!

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Learn how to choose the healthiest peanuts and peanut butter to avoid additives and ingredients that can be damaging to your health.

0:00 Introduction: Are peanuts healthy?

0:51 Conventional peanuts

1:29 Peanuts and glyphosate

2:01 Hydrogenated oils vs. partially hydrogenated oils

2:50 Monoglycerides

3:12 What is the healthiest peanut butter?

In this video, I’m going to tell you about the healthiest peanut butter. Peanuts don't typically cause health issues, but they can cause bloating for some people, and it's still important to consume the right peanuts.

Peanuts are not nuts—they are legumes that grow in the soil. Conventional peanuts are heavily sprayed with pesticides and fungicides, which seep into the soil and penetrate their thin shells. This is why you should always choose organic peanuts and peanut butter.