How to Make Real Life Feel Rewarding Again | Zack Carter (Ep. 242)

When pornography, doomscrolling, and other high-dopamine behaviors keep winning your attention, real-life goals can start to feel less rewarding. Ready to understand what may be keeping your brain stuck? Book a consultation with Dr. Trish Leigh to explore what may be affecting your focus, motivation, and relationship with digital stimulation: https://drtrishleigh.krtra.com/t/HToEFRas7Ga4?tracking_id1=buzzsprout&tracking_id2=101126_Podcast_ZachCarter&cpc=0.00 In this episode of The ...