
← Elite Sports Recovery and Performance8 oct · 15 min
“The Shoulder Muscle Most Massage Therapists Skip? Why Your SUBSCAP Might Be the Missing Piece”
<p><strong>The Shoulder Muscle Most Massage Therapists Skip 👀</strong></p><p>Think you know the shoulder? <strong>Don’t forget the subscapularis.</strong></p><p>In this episode of the <strong>Elite Sports Recovery & Performance Podcast</strong>, we break down the subscapularis and other key shoulder muscles, why they matter for shoulder movement and stability, and why addressing the shoulder from more than just the outside can be important during an appropriate massage session.</p><p>We’ll also discuss what research and massage therapy principles tell us about the rotator cuff, scapular mechanics, and maintaining healthy shoulder function.</p><p><strong>The shoulder is a system—not just one painful spot.</strong></p><p>🎧 Listen Now </p>