EFR 965: The One Who Broke You Can't Heal You: How to Let Go of Someone Who Hurt You & Take Your Power Back with Najwa Zebian

Najwa Zebian returns for a powerful conversation about healing after heartbreak, betrayal, toxic relationships, manipulation, self-worth, boundaries, closure, and learning how to let go of someone who hurt you. Inspired by her book The One Who Broke You Can't Heal You, Najwa explains why waiting for an apology, accountability, or validation from the person who caused your pain can keep you emotionally attached to them—and why real healing begins when you stop giving them control over your recovery. We explore why we ignore red flags, how toxic relationships distort our sense of self, the difference between taking responsibility and blaming yourself, why someone's intention doesn't erase their impact, how narcissistic and manipulative dynamics weaponize your best qualities against you, and why knowing who you are may be one of the most important tools for reclaiming your life.

Follow Najwa @najwazebian

Follow Chase @chase_chewning

-----

00:00 — The One Who Broke You Can't Heal You

00:42 — Why We Wait for the Person Who Hurt Us

03:36 — Were You Naive—or Were You Manipulated?

07:20 — Stop Blaming Yourself for What They Did

10:24 — Does It Matter If They Intended to Hurt You?

13:10 — Why "I Didn't Mean to Hurt You" Isn't Enough

16:44 — The Problem With "Just Let Them"

19:16 — "That's Just Who I Am" Is Not an Excuse