210. 25 Years of Pilates: Lessons, Growth, and Reinvention with Sheri Long

<p>Host Dr. Adam McAtee, PT, DPT interviews Sherry Long who shares her journey through Pilates, her evolving approach, and practical insights on anatomy, movement, and teaching. Discover how her experiences can inspire instructors to deepen their practice and connect more authentically with clients.</p><p><a href="https://www.instagram.com/sherilongpilates_/" target="_blank" rel="noopener noreferer">Click here</a> to follow Sheri on Instagram</p><p><strong>Offerings for Pilates studios:</strong></p><p><a href="https://www.evidence-basedpilates.com/foundations-of-anatomy-and-biomechanics-">⁠Click here⁠</a> to learn more about our Foundations of Anatomy &amp; Biomechanics Course made for teacher training programs. This program is a done-for-you anatomy module!</p><p><a href="https://www.evidence-basedpilates.com/anatomy-biomechanics-club-studio-membership">⁠Click here⁠</a> for 2-week free trail of the Anatomy &amp; Biomechanics Club Studio Membership. For a ridiculous deal you can get your entire staff full access to the Anatomy &amp; Biomechanics Club &amp; the Pilates Club!<br></p><p><strong>Offerings For Pilates instructors:</strong></p><p><a href="https://www.evidence-basedpilates.com/anatomy-and-biomechanics-club-2-week-free-trial">⁠⁠Click here⁠⁠⁠⁠</a> for a 2-week free trail of the Anatomy &amp; Biomechanics Club.<a href="https://www.evidence-basedpilates.com/pilates-club-2-week-free-trial">⁠⁠⁠⁠</a></p><p><a href="https://www.evidence-basedpilates.com/pilates-club-2-week-free-trial">⁠Click here⁠⁠⁠</a> for a 2-week free trail of the Pilates Club.</p><p><br></p><p><strong>Free Resources</strong></p><p><a href="https://www.evidence-basedpilates.com/anatomy">Click here⁠</a> for a free Muscles Guide.</p><p><a href="https://www.instagram.com/adammcateepilates/">⁠⁠⁠Click here⁠⁠⁠</a> to follow Adam on Instagram.</p><p><a href="https://substack.com/@evidencebasedpilates">Click here</a> to subscribe to our free SubStack articles.</p><p><br></p>