
← Faded to Fabulous: Real Talk for Midlife Women27 mar · 34 min
Licensed Psychotherapist Guest: The Integrated Menopause Care Model A Smarter Way to Heal in Midlife
Licensed Psychotherapist Guest: The Integrated Menopause Care Model A Smarter Way to Heal in Midlife
Send us Fan Mail EMDR, Trauma & Menopause: Calming the Nervous System in Midlife with Sarah Benoit On Faded To Fabulous, the hosts interview licensed psychotherapist and trauma specialist Sarah Benoit about EMDR (Eye Movement Desensitization and Reprocessing) and why nervous system regulation and trauma work are especially important for women in midlife. Sarah explains how EMDR uses bilateral stimulation to help “unstick” traumatic memories so they no longer feel like they’re happening i...