Sobre este pódcast
The go-to podcast for the yo-yo dieter
120 episodios · health
Fat Loss Fundamentals
Último episodio#120 - Why you keep starting over (lapse vs collapse)
Sobre este pódcast
The go-to podcast for the yo-yo dieter
Episodios recientes
- #119 - It's ok to want more for yourself...10 may · 6 min
- #118 - The weight loss excuse audit (MUST LISTEN)7 may · 33 min
- #117 - 7 weeks of "lazy" maintenance4 may · 14 min
- #116 - Eat more to lose weight?13 abr · 7 min
- #115 - Stopping the "screw it" spiral8 abr · 13 min
- #114 - How I stopped binge eating30 mar · 14 min
- #113 - Hard times don't need more hard4 mar · 12 min
- #112 - The reason why people give up on weight loss2 mar · 8 min
- #111 - Fix this and make weight loss easier26 feb · 11 min
- #110 - Diet horror stories19 feb · 40 min
podlinkr.com/es/fat-loss-fundamentals
Para un cartel o una diapositiva.