Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes

← Find Your Edge: Training, Nutrition + Longevity for Endurance Athletes16 jul · 27 min

How to Have a Triathlon Breakthrough in Only 1 Day (Performance, Confidence & Community) Ep 152

How to Have a Triathlon Breakthrough in Only 1 Day (Performance, Confidence & Community) Ep 15216 jul27 min

Most athletes sign up for a training camp hoping to become a stronger swimmer, cyclist, or runner. But the biggest transformation usually isn't what they expect. In this episode of the Find Your Edge Podcast, Coach Chris Newport and Coach Carlie Frost-Poirier share stories from years of coaching Ultimate Training Days and triathlon camps, where athletes consistently discover breakthroughs that extend far beyond technique. You'll learn: • Why personalized coaching beats generic online advice •...