Fit Figure Formula Podcast: Weight Loss for Perfectionists

← Fit Figure Formula Podcast: Weight Loss for Perfectionists11 feb · 22 min

Self Love Part 3: Acts Of Service And Gifts Ep: 78

Self Love Part 3: Acts Of Service And Gifts Ep: 7811 feb22 min

Helpful? Leave me a comment In this episode, we’re talking about self-love through acts of service and gifts...the quiet, practical ways to care for yourself that actually reduce stress, burnout, and self-sabotage. If you’re a perfectionist who’s constantly giving but rarely receiving (even from yourself), this conversation is for you. Take the Self Love Step Challenge: Starts this Sunday! 🎧 Thanks for listening. If you loved this episode, don’t forget to subscribe, leave a review, and ...