20 Years of Pre & Postal Natal Training with Calum Wilson

In this episode, Bex sits down with Calum Wilson, founder of Bump Health and one of Australia's most experienced pre and postnatal coaches. With over 20 years specialising in this space and thousands of mums trained, Calum is on a mission to make expert level support accessible to more women, and to upskill the PTs working with them. Calum unpacks the biggest myths still floating around about training during pregnancy, how programming should actually shift through each trimester, and why the...