Episode 443: 7 Things Food Addicts Need to Hear (Even If They Don’t Want To)

<p>If you’re struggling with food addiction, binge eating, compulsive eating, or the exhausting cycle of losing and regaining weight, this episode is for you. After more than 30 years of battling my own eating disorder and over 12 years of food sobriety, I’ve learned some hard truths about recovery that I wish someone had shared with me sooner. In this episode, I’m sharing seven things you may need to hear, even if you’re not quite ready to hear them. If you’re tired of starting over and ready to experience real food freedom, I hope you’ll join me for this conversation.</p><p> Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety <a href="https://www.foodfreedomwithmary.com/foodsobrietyguide">https://www.foodfreedomwithmary.com/foodsobrietyguide</a></p><p><br></p><p>Shortcut straight to my shop and my favorite products:</p><p>www.foodfreedomwithmary.com/shop </p><p><br></p><p>Food Sobriety Mini Course - this is just short course to help you take the first step -<a href="https://www.foodfreedomwithmary.com/foodsobrietymc">https://www.foodfreedomwithmary.com/foodsobrietymc</p><p></a></p><p>Food Freedom Online Course - full roadmap <a href="https://www.foodfreedomwithmary.com/foodfreedomcourse">https://www.foodfreedomwithmary.com/foodfreedomcourse</a></p><p><br></p><p>Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan.</p><p><br></p><p>www.foodfreedomwithmary.com/chooseyourpath </p><p><br></p><p>Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: <a href="https://www.foodfreedomwithmary.com/tribemembership">https://www.foodfreedomwithmary.com/tribemembership</a> </p><p><br></p><p>Application: <a href="https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform">https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform</a></p><p><br></p><p>Instagram: www.instagram.com/coachmaryroberts </p><p><br></p><p>Facebook: www.Facebook.com/ketomary71 </p><p><br></p><p>Facebook group: <a href="https://www.facebook.com/groups/4915319108493196/?ref=share_group_link">https://www.facebook.com/groups/4915319108493196/?re