LGBTQ+ Depression: Coming Out, Mental Health, and Finding Hope Through Authenticity

"How are you?" Instead of giving the automatic answer—"Fine"—Nick paused. Then he said something most of us rarely admit: "Actually, I've been really struggling." That honest response became the beginning of this conversation. In this deeply personal episode, Nick shares how years of hiding his sexuality contributed to clinical depression, why coming out brought an unexpected sense of relief, and how learning to understand his own patterns has helped him navigate depression with greater aware...