Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle

🎙️Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle with Dr. Melissa McCreery Have you ever felt strong and capable in most areas of your life but powerless when it comes to food? You’re not alone. In today’s podcast episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RDN, LDN, sits down with Dr. Melissa McCreery, psychologist, emotional eating expert, and creator of "Your Missing Peace", to uncover why willpower isn’t the answer to emotional overeating and what trul...