The Inflammation Code: Ayurveda for Modern Health with Dr. Shivani Gupta

<p>What if the aches, brain fog, fatigue, poor sleep, and digestive issues we blame on getting older aren't actually caused by aging at all?</p><p>What if they're all connected by one common root cause... chronic inflammation?</p><p>And perhaps the even bigger question is this. If inflammation is driving so many of today's chronic diseases, why aren't we talking more about preventing it instead of simply treating the symptoms?</p><p>Today's guest has dedicated her career to understanding that connection.</p><p>Dr. Shivani Gupta is an expert in Ayurveda, has a PhD focused on turmeric, is the founder of Fusionary Formulas, and the author of <em>The Inflammation Code</em>. After spending much of her childhood constantly ill and being prescribed antibiotics month after month, she decided there had to be another path. That search led her to India and the 5,000 year old science ofAyurveda, a journey that transformed her own health and eventually became her life's work.</p><p>In this episode, we talk about inflammation, gut health, sleep, stress, turmeric, nutrition, and simple habits that can support better health. We also explore the connection between our health and the health of our planet.</p><p>And if you'd like to explore Dr. Shivani's products, you can use the discount code <strong>HHP15</strong> at <strong>fusionaryformulas.com</strong>.</p><p>Let's dive in.</p><p><strong>Where to find Dr. Shivani:</strong></p><p>Website 1<strong>: </strong><a href="https://shivanigupta.com/" rel="ugc noopener noreferrer" target="_blank">https://shivanigupta.com/</a></p><p>Website 2: <a href="https://fusionaryformulas.com/" rel="ugc noopener noreferrer" target="_blank">https://fusionaryformulas.com/</a></p><p>Instagram: <a href="https://www.instagram.com/dr.shivanigupta/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/dr.shivanigupta/</a></p><p>YouTube: <a href="https://www.youtube.com/@dr.shivanigupta" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@dr.shivanigupta</a></p><p><strong> </strong></p><p><strong>Where to find Juan and Wave Business Excellence Footprint:</strong></p><p>Website Wave BEF: <a href="https://www.wave-bef.com/" rel="ugc noopener noreferrer" target="_blank">https://www.wave-bef.com/</a></p><p>Website: Health, Happiness &amp; Planet:<a href="https://www.wave-bef.com/health-happiness-planet" rel="ugc noopener noreferrer" target="_blank">https://www.wave-bef.com/health-happiness-planet</a></p><p>Instagram: Health, Happiness &amp; Planet: <a href="https://www.instagram.com/health_happiness_planet/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/health_happiness_planet/</a></p><p>LinkedIn Juan Steigerwald: <a href="https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/" rel="ugc noopener noreferrer" target="_blank">https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/</a></p><p>YouTube WAVE BEF: <a href="https://www.youtube.com/@wavebusinessexcellencefoot1034" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@wavebusinessexcellencefoot1034</a></p><p> </p><p>Feel free to contact <a href="mailto:contact@wave-bef.com" rel="ugc noopener noreferrer" target="_blank">Wave team</a> at any time.</p><p></p>