Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health

← Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health18 ago · 24 min

97. Social Connection | Simple Coping Skills for the Christian Soul

97. Social Connection | Simple Coping Skills for the Christian Soul18 ago24 min

Send Healey your thoughts through Fan Mail Do you ever feel exhausted, anxious, or overwhelmed and find yourself withdrawing instead of reaching out? You're not the only one! Isolating, even when it feels safer, can actually make emotional struggles worse. In this final episode of our summer series on simple coping skills for the Christian soul, we explore why social connection is one of the most overlooked tools for emotional and spiritual health. You'll learn what research...