Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating

Sobre este pódcast

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? .Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering ho

150 episodios · health

Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating

De Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

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Sobre este pódcast

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? .Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering ho