
← Healthy Eating For Smart Women27 ago · 11 min
Your Dream Body Is Created at 8:52PM On a Random Tuesday
🔥JOIN THE 5-DAY CHALLENGE: HOT BODY BEHAVIOR
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The body you want is NOT created the week you're on family vacation and it's taking everything in you to not just say "f*ck it" and recklessly eat.
It's NOT created the moment you decide you're going to track, plan, and prep your meals because then you'll feel like you're doing it right.
And your hot body isn't even created the moment you finally hit your goal weight, feel super accomplished, get the metaphorical gold star, and prove to yourself that you could actually do it.
Your hot body is being created at 8:52PM on some random Tuesday when you have just as much reason to eat your feelings as you have not to.
In this episode, we're talking about the moments that ACTUALLY matter and ultimatley guarantee the results you want -- along with what's wrong about the approach you're taking.
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