Heartbreak to Happiness

← Heartbreak to Happiness3 jun · 44 min

The Hidden Link Between Self-Worth, Hormones, and Emotional Eating

The Hidden Link Between Self-Worth, Hormones, and Emotional Eating3 jun44 min

Send us Fan Mail Why do so many women struggle with emotional eating, body image, and feeling disconnected from themselves—especially during times of stress, heartbreak, or hormonal change? In this powerful conversation, Sara Davison is joined by emotional eating expert and body freedom coach Amber Romaniuk to uncover the deeper roots of food struggles, self-worth, and hormonal health. Amber shares her personal journey from childhood bullying, binge eating, and food addiction to healing her r...