What Is Your Relationship Block? Lyn Smith & Dr Tara Perry

Lyn welcomes Dr. Tara Perry, a specialist in hypnotherapy and Chinese medicine, to discuss the deep-seated blocks that prevent people from achieving healthy, fulfilling relationships.

Dr. Perry explains how the subconscious mind often holds onto childhood imprints such as the people-pleaser response which can lead to anxiety, poor boundaries, and ill health - even chronic physical pain.

KEY TAKEAWAYS

Traditional talk therapy can take decades because it operates on a conscious level, whereas hypnotherapy targets the subconscious "command central" to resolve unconcious blocks predictably and quickly.

Many relationship issues stem from "fawning" (people-pleasing), a trauma response that depletes the individual’s energy and eventually breeds resentment in the relationship.

Emotional trauma and subconscious stress often manifest as physical ailments, such as migraines, neck tension or even chronic pain.

The conscious mind is the rider, but the subconscious is the elephant; real change only happens when the "elephant" is programmed to move in the same direction as the "rider".

BEST MOMENTS

"We’re never at our best if we’re reacting to triggers in our past."

"You’re already hypnotised [by past impressions]. The good news is that you can go back in... and make that upgrade."

"If you're pointing the finger at somebody else, remember you've got three fingers pointed back at yourself."

"True love starts with opening our hearts."