Holley Fueled Nutrition Podcast

← Holley Fueled Nutrition Podcast17 jul · 59 min

The Iron Episode: Reasons Your Ferritin Won't Budge

The Iron Episode: Reasons Your Ferritin Won't Budge17 jul59 min

<p>In this episode I discuss reasons your iron status and ferritin levels could be low and why iron supplementation alone often does not fix this issue. I discuss what labs to consider checking on, why athletes are at a higher risk for low iron status, symptoms that come with this, and ways to deep dive in order to address this issue in a whole body approach.</p><p><br></p><p>Need more support with your iron status? Sign up for our Iron Athlete Bundle here: <a href="https://l.bttr.to/fg1MP"><u>https://l.bttr.to/fg1MP</u></a></p><p><br>Thank you BetterHelp for sponsoring this episode of the pod. To save 10% on your first month of therapy, visit <a href="http://betterhelp.com/holleyfueled"><u>Betterhelp.com/holleyfueled</u></a> </p>